Tuesday, June 2, 2015

On The Trail

Hart Park, 6 AM
Can see my breath but short sleeving it
Go ahead black cat cross my path
Rather you than the train

Calves start tight
Hit the first bridge
Smell the breakfast food from the village

Others out here too
Runners, walkers, strollers, workers
Enjoying morning peace

Legs are pumping now
Music in my earbuds
Looping around the pool and Landing
Imagining it on a busy day


Got to keep the breathing steady
Legs are only part
Lungs are at the heart

Downhill a little
Let the legs relax
Pick up the pace on the homestretch

Passing tennis courts, baseball fields
Maybe a couple loops on the running track
I've got a burst now
Looking forward now, not back





 

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